La Botella de leche was the first backpackers hostel in Tamarindo, in business since 2001. We offer clean, affordable lodging in one of Costa Rica´s most popular beach towns. We can also help you plan the rest of your adventure; we offer surf lessons, crossfit, daily beach trips, horseback rides, ATV tours, Canopy and much more.

Coming to Costa Rica and don´t want to stop training? Would you like to enjoy this beautiful country without sacrificing your daily training? Would you like to learn how to surf too? Whether you want to try out CrossFit for the first time or increase your knowledge and improve your level of CrossFit, this camp is for you. The camp is suitable for beginners but also for the experienced CrossFitter.

We hereby invite you to SurfCamp / CrossFit in Tamarindo, Costa Rica.