This detox and yoga teacher training course is a complete knowledge to learn about your body and mind. This training opens a new world for those who want to live free of disease, drugs and worries. It is also open to those who want to make changes in others’ lives. Join Saptrashmi to change the way you look at yourself and at the people around you, to heal yourself and the world and to transform your life and others.
Yoga - The Benefits:
Yog's primary emphasis is upon to keep up the stability of our whole Personality, Yog Prescribes Asana, Pranayam and Meditation. Yog has been shown to be beneficial in a variety of conditions; it is not considered a therapy for specific illnesses. Rather, Yog employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and way of being in the world. In the process, however, it is also found to bring a myriad of healing effects. Sages emphatically declare that Yog alone can destroy all pains. Yogo bhavati duhkkaha – Yog is the destroyer of pain – says the Bhagavad-Gita. There are many definitions for Yog. Merely memorizing them and repeating them will not produce the desired result. Instead, we have to put it into practice in our daily life. If one understands the principles and applies them in one’s day-to-day activities, life itself becomes a process of Yog, and Yog is the destroyer of pain. Many of the healing effects of Yog are clinically verified. We will look at the healing effects of Yog. However, one of the most important benefits of Yog is its application in relieving stress, fatigue, invigoration and vitality and its anti-aging properties and its application for relaxation therapy.
Naturopathy - The Benefits:
Naturopathy has a preventative approach to health care – it aims to balance of the body so that illness is less likely to occur in the future. A naturopath will want to know about a patient’s diet, lifestyle, family background and environment, as well as the history of their complaint or illness. This range of information is important to the practitioner, who seeks to discover the cause of illness and treat the whole person, rather than target the symptoms alone. The range of non-invasive techniques used in naturopathy includes:
- Balance of Natural Elements in Body;
- Body Detoxification.