A team of experienced yoga instructors will guide you to take your asana practice to the next level with 90 minutes of Vinyasa flow classes in the morning, optional workshops in the afternoon (on arm-balancing, inversions, handstand, backbends, basic of alignment) followed by lunar flows that are sometimes taught at the forest near the center, or at the beach (this depends on the weather). Depending on the size of the classes, on occasion 2 morning classes are offered at the same time, so you can choose between: a longer (sometimes over 2 hrs) level 2 Vinyasa flow; and a shorter (90 minutes) entry level Hatha flow class.
At Floripa Yoga & Kitesurf House it is possible to practice different water sports: kite-surf (from spring to autumn), SUP (especially in summer time), and surf (especially in April and October). All the water sports are conditioned to the wind conditions- so generally on a good kite-surfing day, it will not be possible to practice SUP since the sea will be too choppy (and vice versa, on a good SUP day, there is not enough wind for kite-surfing!). Also please notice that in the Mediterranean sea there are no reef breaks, so the conditions for surfing are not constant, but are highly depending on the tides.
General daily schedule
08.00 - 09.00 | Morning Flow Yoga Class. This is the yoga class included in your package!
09.00 - 10.00 | Breakfast (breakfast is served between 07.30-10.00)
09.00 - 11.00 | Optional intermediate / advanced level class yoga class (offered usually every other day depending on the number of practitioners). When this class is offered, you will be informed and can chose to take the 07.30 one or the 09.00 one. During our teacher training programs this class will be a 3 hrs long masterclass with limited spots, if you wish to join you can book it for an extra cost of 5 EUR.
07.30 - 08.30 | SUP Yoga (during summer months only). This class depends on weather conditions, with minimum participant 6 people. If you wish to take SUP Class instead of the regular 08.00 class, you only need to pay 5 EUR extra.
12.30 - 15.00 | Lunch and free time
17.30 - 19.30 | Evening class. Yin Yoga, Restorative or Yang and Yin.
20:00 - 21.30 | Dinner
3 nights accommodation in shared room
breakfast and one welcome dinner
two daily yoga classes
one hour kitesurf class
daily rental of sups