Surrounded by the mountains, in a special place in the heart of the Pyrenees Atlantiques, we are sharing what we most love to do: meditation and horse riding.
Join us for 6 days with kind french horses and enjoy the sensations of transformation as you connect to your breath, to the beauty of nature around you and the sensation of riding through the Pyrenees raw countryside. Relax into the rhythm of riding cross country and find new confidence in yourself, and in your body. Learn Mindfulness meditation basics and how to apply it in your life, how to listen to your body and tune in with what you feel.
Learn to recognize autopilot and acting instead of reacting. Go deeper and develop your horse riding and meditation practice and enjoy it!
We have all the equipment you need for both horse riding and meditation/yoga, but you are welcome to bring your own gear specially if you have your own horse riding material (boots and helmet) and favorite meditation cushion (Zafu) or yoga mat.Mindfulness meditation and horse riding are the main core of our retreat but there will be also one Yoga class in the end of the day (to stretch and relax any muscles and joints soreness), nushering food (local and organic), the beautiful nature surrounding that you can explore with walks, and time to relax just doing nothing.
None of the activities require prior experience, all levels are welcome!