Discover Your Time.
Live to your rhythm.
Dance to your own heartbeat.
Flow with Your Easy Momentum.
Your Aligned Rhythm is a 6-day wellbeing immersion in nature to reset, reboot and restart your life to your own pace. You will be inspired by your breath, your heartbeat and your soul’s excitement to live your life. Through the mixture of organic, nutritious foods, mind-body connected movement, meditation and deep nature you will delve into your own nature with glee.
Join Nid for a soul-soothing 6 days at the Mayan Jungle for soul soothing and re-enlivening joy.
THE RHYTHM JOURNEY
• 30-min Private Pre Retreat Call to Set Intentions with Nid
• Daily Yoga & Pilates Classes
• Fascia Release Class
• Dynamic Fascia Class
• 10 Meditations (including walking)
• 1 Workshop
• 2 Yoga Nidra Classes
• Individualized 30 minute session with Nid during retreat
• Opening & Closing Group Circles
• 60-min Post Retreat Integration Session with Nid
• Thanksgiving Closing Circle to lift us to the next vibration
• Be in the Mayan Jungle surrounded by beautiful nature
• Small group private space for individual attention and peace
• Daily fresh, organic, nutritious breakfast and dinner (dietary needs catered)
• Day Excursion with group included
The retreat is held at La Calma, a piece of Heaven in the Mayan Jungle near Tulum, Mexico. Their mission is to inspire visitors from all over the world to stop, breath and enjoy the beauty of nature.