Train and Heal in Heavenly Hawaii


Retrigo

Hawai'i, Hawaii, USA

200 hour Yoga Teacher Training in Hawaii;
Train and certify - deepen your practice, share your gifts!

Take your slippers off and walk barefoot around this Native Hawaiian Forest. At Ahu Lani Sanctuary you can enjoy ocean and mountain views, and the quiet peace of being nestled within a private 24 acre native Hawaiian Ohia and Koa forest. A peaceful place to relax and live the Aloha spirit, enjoying trees and birds for neighbours, with the breeze as your companion throughout the day. Ahu Lani is blessed with morning sunshine and rain showers in the afternoon (typically). At 3,000 feet of elevation the temperature is cooler, but pleasant with mid to high 80s during the day and high 60s at night. Another perk of this elevation is the lack of bugs and mosquitoes. Enjoy some of the clearest night skies in the world! This land is sacred and will take your breath away. The round room is ready for yoga, mediation, dance, song and sacred gatherings. Go for a walk among the native Hawaiian Ohia and Koa trees and get lost in time. You won't want to leave!

Dive into an adventure! This course is for women wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as those who would like to simply deepen their yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. During this training, the focus will be on women's empowerment, sisterhood and sacred healing plants to ignite and empower your inner goddess! You will enjoy daily yoga, meditation, healing and detoxifying foods that will revitalize your mind, body and spirit; while learning to give back to yourself in a loving and connected way to allow your truest, brightest and bravest self to shine! We will work with the divine feminine and on the spiritual level of each person, deepening your connection with the community of humanity. You will learn to find love within yourself and to depend on yourself ONLY as the source of INFINITE LOVE. Invite your inner goddess to come alive, shine and be seen. This inner goddess is the source of your power and the embodiment of your own inner passion and zest for life. Allow her to rise up and be everything that she needs in this world, because everything that YOU need, is within you!

Please inform us of your past experience with Yoga, as your training will be tailored to your needs. We ask that you take a minimum of 10 public classes (vs. solo or online practice alone) before attending this course and have at least one year of regular, independent or studio-based, practice. We also accept students who are highly advanced and have options for 300-hour credit. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course fuses mind, body, soul.

21 day Divine Goddess empowerment;
November 25 - December 15, 2018.
Daily Schedule
- 7:00 am - 8:45 am. Yoga & Meditation;
- 9:00 am - 10:00 am. Breakfast;
- 10:15 am - 1:15 pm. Anatomy & Philosophy;
- 1:30 pm - 2:30 pm. Lunch;
- 3:00 pm - 6:00 pm. Practice teaching, adjustments & modifications workshops, posture breakdowns and other physical teachings;
- 6:15 pm - 7:00 pm. Closing meditation, Kirtan (music & chanting), assigning readings for the evening;
- 7:30 pm. Dinner;
- 8:30 pm onward: readings, assignments, rest.


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